Turning evening into morning
نویسندگان
چکیده
منابع مشابه
Morning and evening exercise
A growing body of evidence suggests that exercise may contribute to preventing pathological changes, treating multiple chronic diseases, and reducing mortality and morbidity ratios. Scientific evidence moreover shows that exercise plays a key role in improving health-related physical fitness components and hormone function. Regular exercise training is one of the few strategies that has been st...
متن کاملMorning and evening saliva cortisol
(2008). The Relationships between Long-term job strain and Morning and evening saliva cortisol secretion among white-collar workers. Morning and evening saliva cortisol 2 The study objective was to assess long-term job strain impact on morning and evening saliva cortisol secretion. In all 77 white-collar workers (31% females; sample mean age = 42 years) volunteered to sample morning (immediatel...
متن کاملCharacteristics of insomniacs with self-reported morning and evening chronotypes.
STUDY OBJECTIVES This study examines the relevance of self-reported morning and evening chronotypes in treatment-seeking insomniacs presenting to a tertiary sleep clinic setting. DESIGN Using a cross-sectional design, patients were categorized as morning, intermediate, and evening chronotypes based upon scores on the Morningness-Eveningness Composite Scale (MECS). Group comparisons were made ...
متن کاملMorning vs. evening maximal cycle power and technical swimming ability.
The aim of this study was to observe diurnal influences on maximal power and technical swimming ability at three different times (8 AM, 1 PM, and 6 PM). Prior to each test, tympanic temperature was taken. Maximal power was analyzed by cycle tests. Stroke length, stroke rate, hand pattern, and swimming velocity were recorded between the 20th and the 28th m of the 50-m freestyle. Temperature vari...
متن کاملTime of administration important? Morning versus evening dosing of valsartan
OBJECTIVE Studies suggest that bedtime dosing of an angiotensin-converting enzyme (ACE)-inhibitor or angiotensin receptor blocker shows a more sustained and consistent 24-h antihypertensive profile, including greater night-time blood pressure (BP) reduction. We compared the antihypertensive effects of morning (a.m.) and evening (p.m.) dosing of valsartan on 24-h BP. METHODS This 26-week, mult...
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ژورنال
عنوان ژورنال: Nature
سال: 1999
ISSN: 0028-0836,1476-4687
DOI: 10.1038/19686